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DAA Instructor course (with 4Life poles)

$89.00

The Urban Poling Certification Course is a comprehensive online course that teaches course participants the practical skills of Nordic walking and how to teach Nordic walking to others.

You will learn everything you need to know about the Urban Poling Nordic walking technique to enable you to provide one-on-one sessions, group classes and educational demonstrations.

Topics covered include:

  • The Urban Poling Nordic walking technique
  • How to teach the Urban Poling Nordic walking technique
  • Correcting poor technique
  • Warm-ups, cool-downs, high-intensity exercises and muscle conditioning
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